I’ve heard that the real way to tell a women’s age is by looking at her hands – that may be true, but with all the easy ways to keep your hands looking young, it doesn’t have to be.

So you’re not a workout person. The idea of lifting weights doesn’t put a smile on your face, and you’d rather clean your entire house than go for a jog – I feel you. That was me about 1 year ago. Then, things changed and I’m going to share with you what happened.

I have a complicated relationship with coffee. The aroma is intoxicating to me, but drinking it is toxic for my skin and stomach. I used to sip multiple cups a day until a few years ago when my naturopath told me it was most likely one of the causes of my skin and stomach issues; he said I wasn’t able to metabolize it properly. I had struggled with my skin for years, and when it came down to it, vanity > coffee. Coffee was just not worth it.