White sneakers are a favourite trend of mine right now cause, hello, who doesn’t love comfortable fashion? I can walk miles while shopping (definitely required) I’ve worn them to meetings, and even with a dress. Frankly, because they are pretty and comfortable, my money is on the trend being a long-term one. Like leggings and athlesiure in general (hi there, Kit and Ace), as soon as fashion becomes comfortable, I jump on board.

“Strive for continuous improvement, instead of perfection.” – Kim Collins

You know what they say: “The stomach is the window to the soul”. Okay, so maybe that isn’t the exact expression, but it’s still true. Your stomach is influenced by so many other parts of your body that how your gut is feeling can tell you a lot about your overall state of health. I’ve even heard my belly called “a second brain” because of how much stomach health can influence your mood.

You guys are always asking me what water bottle I use. It’s probably because I am always talking about the importance of hydration and what drinks I am into, so you might be wondering what I drink them out of. They say you’re supposed to drink half your weight, in ounces of water, everyday! It’s quite a feet, but I’m working on it!